The holiday season is still in full swing, but now that Christmas is over we can start to cut back on some of the excess. A good way to start is to begin the day with a berry smoothie. They taste so good it’s kind of amazing that they are healthy!
- 1 c blueberries (or raspberries – fresh or frozen)
- 1 banana
- 1 c Greek style yoghurt
- 1/2 t cinnamon
- 1 c milk – or enough to create the right consistency
Toss it all in a blender – whiz it up, serve and enjoy! A filling and delicious breakfast that will keep you going for hours!