Tag Archives: smoothies

Blueberry Smoothie

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The holiday season is still in full swing, but now that Christmas is over we can start to cut back on some of the excess.   A good way to start is to begin the day with a berry smoothie.  They taste so good it’s kind of amazing that they are healthy!

blueberry smoothie ingredients

Recipe

  • 1 c blueberries (or raspberries – fresh or frozen)
  • 1 banana
  • 1 c Greek style yoghurt
  • 1/2 t cinnamon
  • 1 c milk – or enough to create the right consistency

Toss it all in a blender – whiz it up, serve and enjoy!  A filling and delicious breakfast that will keep you going for hours!

blueberry_smoothies